Caloric Content of Beverages |
| |
| Category |
|
Beverages |
|
Serving Size |
|
Calories / Serving |
|
| |
| Alcohol |
|
Bloody Mary |
|
10 oz. |
|
264 |
|
| Martini |
4 oz. |
250 |
| Screwdriver |
8 oz. |
232 |
| Gin and Tonic |
10 oz. |
212 |
| Regular Beer |
12 oz. |
135 - 150 |
| Light Beer |
12 oz. |
96 - 135 |
| Gin, Rum, Vodka, Whiskey, Tequila |
1.5 oz. |
98 |
| Champagne |
4 oz. |
95 |
| Red, Rose' Win |
4 oz. |
92 |
| Brandy, Cognac |
1 oz. |
75 |
| |
| Milk |
|
Milk Shake |
|
8 oz. |
|
285 |
|
| Whole Milk |
8 oz. |
150 |
| 2% Low Fat Milk |
8 oz. |
120 |
| Skim Milk |
8 oz. |
90 |
| Imitation Cream, Powdered |
1 T. |
33 |
| Half & Half Cream |
1 T. |
20 |
| |
| Soda |
|
Pepsi-Cola |
|
12 oz. |
|
160 |
|
| 7-Up |
12 oz. |
144 |
| Coca-Cola Classic |
12 oz. |
144 |
| Schweppes Tonic |
12 oz. |
128 |
| Diet 7-Up |
12 oz. |
4 |
| Diet Pepsi |
12 oz. |
1 |
| Diet Coke |
12 oz. |
1 |
| Club Soda |
12 oz. |
0 |
| Schweppes Seltzer, Plain & Flavored |
12 oz. |
0 |
| |
| Fruit Drink |
|
Ocean Spray Cranberry Juice Cocktail |
|
8 oz. |
|
141 |
|
| Ocean Spray Low-Cal Cranberry Juice Cocktail |
8 oz. |
48 |
| Hi-C Punch |
8 oz. |
127 |
| Kool-Aid Tropical Punch (pre-sweetened) |
8 oz. |
90 |
| Kool-Aid Tropical Punch (sugar-free) |
8 oz. |
4 |
| Crystal Light Citrus Blend |
8 oz. |
4 |
| |
| Fruit Juice |
|
Del Monte Prune Juice |
|
6 oz. |
|
120 |
|
| Dole Pineapple Juice |
6 oz. |
103 |
| Welch's Frozen Grape Juice |
6 oz. |
100 |
| Citrus Hill Orange Juice |
6 oz. |
90 |
| Minute Maid Apple Juice |
6 oz. |
90 |
| Fresh Orange Juice |
6 oz. |
83 |
| Del Monte Grapefruit Juice |
6 oz. |
70 |
| |
| Vegetable Juice |
|
V-8 Vegetable Juice |
|
6 oz.
|
|
35
|
|
| Campbell's Tomato Juice |
6 oz. |
30 |
| |
| Tea / Coffee |
|
Lipton Canned Iced Tea, Lemon Flavor |
|
8 oz. |
|
80 |
|
| General Foods Int'l Café Vienna* |
6 oz. |
60 |
| General Foods Int'l Sugar-Free Café Vienna* |
6 oz. |
30 |
| Folger's Instant Coffee* |
6 oz. |
7 |
| Taster's Choice, Freeze Dried* |
8 oz. |
4 |
| Lipton Tea |
8 oz. |
2 |
| Bigelow Herbal Tea |
8 oz. |
2 |
| Lipton Sugar-Free Iced Tea |
8 oz. |
2 |
| * prepared as directed |
