Blog Archive

What's Included in a Medically Supervised Diet? Mar 13th, 2020

Once you’ve made the move toward medical weight loss management, your program turns toward your health and lifestyle. You soon learn that no single component contributes everything you need to achieve effective and sustainable weight loss. Weight No More focuses patient treatment exclusively on weight loss and the therapeutic elements...

Speed Up Your Metabolism with These Vitamins Feb 1st, 2020

Even though you may be overweight, you might not get all the nutrients you need. Dr. Ahmed and our knowledgeable team at Weight No More in Newport Beach, California, determine which vitamins and supplements help fill these gaps in your nutrition. We also recommend certain supplements to speed up your...

The Importance of Treating Sleep Apnea Jan 2nd, 2020

Do you keep your partner up with your snoring? Are you drowsy during the day because you can’t get a good night’s sleep? Your snoring may be more than just irritating. You may have sleep apnea, a common condition in which your breathing is interrupted during sleep. Affecting more than...

10 Tips for Avoiding Weight Gain This Holiday Season Dec 11th, 2019

Even during the best of times, many of us struggle not just to lose weight, but to keep from gaining additional weight. When you add the holiday season into the mix with its endless string of parties and sweets, you have a recipe for disaster - unless you have a...

Myths and Facts About Weight Loss Supplements Nov 1st, 2019

It’s challenging to maintain a steady rhythm in life while living a healthy and balanced lifestyle. Maybe you’ve been thinking that weight loss supplements can help you maintain your routine while shedding pounds. Years ago, prescriptions were required for these kinds of products, but now you have tons of over-the-counter...

How a Doctor Can Help in Your Weight Loss Journey Oct 1st, 2019

Obesity is a growing health issue; more than two-thirds of Americans are either overweight or obese. Both conditions are linked to serious health problems.  Being overweight or obese can lead to poor health The following is a list of some of the common health issues that can result from being...

Feeling Rundown? It Might be a Vitamin Deficiency Sep 1st, 2019

Are you getting all of the vitamins your body needs to function well? According to a report from the Environmental Working Group (EWG), more than 40 percent of adults have dietary intakes of vitamins A, C, D, and E, as well as calcium and magnesium, below the average recommended amount...

How Sleep Apnea Impacts Heart Health Aug 1st, 2019

Sleep is incredibly important for both your mind and body. Unfortunately, many of us suffer from sleep disorders that make it difficult to get the rest we need every night. In fact, 25 million American adults have obstructive sleep apnea, a common sleep disorder that can have serious consequences, particularly...

5 Tips for Maintaining Your Weight-Loss Regimen While Traveling Jul 8th, 2019

Vacations can be the most dangerous thing for your diet. If you’re like most people, you think of vacation as a time to try new foods and indulge in desserts. But if you’re on a specific weight-loss regimen on a path toward a healthier you, the last thing you want...

What Are Appetite Suppressants and How Should They Be Used Jun 17th, 2019

Losing weight isn’t just a matter of fitting into a smaller size, it’s about your health. Extra pounds raise your risk of developing chronic and sometimes deadly diseases, including stroke, heart disease, type 2 diabetes, and high blood pressure. When you’re obese or overweight, you’re also at a greater risk...