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The national trend toward healthier eating has flooded the marketplace with lingo that tricks you into thinking certain products are good for you. Terms like fat-free, low fat, organic, …
Once you’ve made the move toward medical weight loss management, your program turns toward your health and lifestyle. You soon learn that no single component contributes everything you need to …
Even though you may be overweight, you might not get all the nutrients you need. Dr. Ahmed and our knowledgeable team at Weight No More in Newport Beach, California, determine which vitamins and …
Do you keep your partner up with your snoring? Are you drowsy during the day because you can’t get a good night’s sleep? Your snoring may be more than just …
Even during the best of times, many of us struggle not just to lose weight, but to keep from gaining additional weight. When you add the holiday season into the …
It’s challenging to maintain a steady rhythm in life while living a healthy and balanced lifestyle. Maybe you’ve been thinking that weight loss supplements can help you maintain your routine while …
Obesity is a growing health issue; more than two-thirds of Americans are either overweight or obese. Both conditions are linked to serious health problems. Being overweight or obese can lead …
Are you getting all of the vitamins your body needs to function well? According to a report from the Environmental Working Group (EWG), more than 40 percent of adults …
Sleep is incredibly important for both your mind and body. Unfortunately, many of us suffer from sleep disorders that make it difficult to get the rest we need every …
Vacations can be the most dangerous thing for your diet. If you’re like most people, you think of vacation as a time to try new foods and indulge in …
